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	<title>Injury Safety Blog &#187; Bicycle Safety</title>
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		<title>Common Sense Bike Safety Tips</title>
		<link>http://www.injury-prevention-blog.com/2010/06/common-sense-bike-safety-tips/</link>
		<comments>http://www.injury-prevention-blog.com/2010/06/common-sense-bike-safety-tips/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 21:30:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bicycle Safety]]></category>
		<category><![CDATA[California bicycle accidents]]></category>
		<category><![CDATA[California personal injury lawyers]]></category>
		<category><![CDATA[personal injury law firms]]></category>
		<category><![CDATA[Sacramento personal injury lawyers]]></category>

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5 Common Sense Bike Safety Tips
Biking for work or pleasure can be physically taxing, but emotionally invigorating. However, there is increasing number of bike accidents that could have been avoided if more information about how to drive a bike safely is disseminated. Consider these tips:
Use Safety Gear
This is standard equipment that will help you in [...]]]></description>
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<h2><strong>5 Common Sense Bike Safety Tips</strong></h2>
<p>Biking for work or pleasure can be physically taxing, but emotionally invigorating. However, there is increasing number of bike accidents that could have been avoided if more information about how to drive a bike safely is disseminated. Consider these tips:</p>
<p><strong><em>Use Safety Gear</em></strong></p>
<p>This is standard equipment that will help you in the event you fall or get bumped. You cannot bike without a helmet, although consider installing headlights and a horn as well. You should also have a tiny tool kit in case of an accident that includes basic first aid, flashlight, and simple bike tools.</p>
<p><strong><em>Never Bike against Traffic Flow</em></strong></p>
<p>Many bikers like to do this because they assume it’s safer to be seeing the cars coming than having come from behind. Unfortunately, cars do not expect bike to coming towards them, especially in the corners, so they are not normally on the lookout for a speeding bike.</p>
<p><strong><em>Quit Speeding</em></strong></p>
<p>This brings us to the tendency to speed on a bike. The thrill of being able to get through immense bottleneck traffic is tempting, but extremely dangerous. Not only will you have to deal with car doors suddenly opening in your face, you also have heightened tempers from vehicle drivers struck in traffic. Rush hour is the worst time to be speeding on your bike because drivers are less inclined to be magnanimous and just want to get to their destination as soon as possible.</p>
<p><strong><em>Slow Down in Corners</em></strong></p>
<p>Aside from being at risk from cars coming out of corners, you also need to slow down because of cars turning into corners, some of whom do not signal. Or, you do not see their signal light because you are in a “no man’s land” where the signal lights are not visible to you.</p>
<p><strong><em>Avoid using headphones or other music devices</em></strong></p>
<p>Listening to music is part of what makes biking extremely attractive. You can be one with the song, have no worries during the time you’re biking, and generally just enjoy the sounds. If you tend to keep the volume up, you end up not hearing car horns or any warning sounds from around you. You could also get so caught up with your music; you get distracted and drive without being fully alert.</p>
<p>What you have to realize when riding a bike is that you are vulnerable from all sides, and this is where the danger lies. You cannot afford to drive half awake or while daydreaming.</p>
<p><a href="http://www.injury-attorneys.com/"><em>Demas &amp; Rosenthal</em></a><em> remains one of Sacramento’s most highly respected and accomplished <a title="personal injury law firms" href="http://www.injury-attorneys.com/">personal injury law firms</a>. We’ve been successfully representing clients since our firm first opened its doors back in 3993. Every </em><strong>Demas &amp; Rosenthal </strong><em>attorney takes pride in obtaining the full compensation and complete justice owed to every client.</em></p>
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		<title>The Informed Cyclist: Road Hazards, Safety Gear and Proper Traffic Etiquette</title>
		<link>http://www.injury-prevention-blog.com/2009/02/the-informed-cyclist-road-hazards-safety-gear-and-proper-traffic-etiquette/</link>
		<comments>http://www.injury-prevention-blog.com/2009/02/the-informed-cyclist-road-hazards-safety-gear-and-proper-traffic-etiquette/#comments</comments>
		<pubDate>Fri, 06 Feb 2009 19:43:40 +0000</pubDate>
		<dc:creator>John Demas</dc:creator>
				<category><![CDATA[Bicycle Safety]]></category>
		<category><![CDATA[accident lawyers sacramento]]></category>
		<category><![CDATA[bike riding safety]]></category>
		<category><![CDATA[rules of the road]]></category>

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As reported earlier this year in The Sacramento Bee, even experienced cyclists can fall victim to road accidents. One local resident broke his leg after trying to ride his bike over light-rail tracks. http://www.sacbee.com/ourregion/story/1543509.html
As he sought to recover from his injury, the cyclist tried to learn why he lost full control of his bike. During [...]]]></description>
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<p>As reported earlier this year in The Sacramento Bee, even experienced cyclists can fall victim to <a title="road accidents" href="http://www.injury-attorneys.com/california-personal-injury-lawyers/auto-accidents/california-car-accident-lawyers">road accidents</a>. One local resident broke his leg after trying to ride his bike over light-rail tracks. <a href="http://www.sacbee.com/ourregion/story/1543509.html " target="_blank">http://www.sacbee.com/ourregion/story/1543509.html</a></p>
<p>As he sought to recover from his injury, the cyclist tried to learn why he lost full control of his bike. During his investigation, he learned that train rails are regularly oiled to minimize train noise and prevent undue rail wear.</p>
<p>In order to avoid this type of accident, especially if it has recently rained, cyclists are urged to walk their bikes across rails or unusually busy street intersections. Check to see if your city has provided adequate crosswalks before beginning your journey.<span id="more-7"></span></p>
<p>We hope you’ll review the following general road hazards, important safety precautions and basic tips on riding etiquette so you can maximize your cycling safety.</p>
<p><strong>Road Hazards for Cyclists</strong></p>
<p>In general, cyclists should avoid riding around construction sites or when streets are unusually slippery, wet or icy. Care should also be taken to only ride in areas with adequate road signs, traffic lights and smooth road surfaces. High-traffic zones are never recommended for cyclists, nor are poorly lit parts of town.</p>
<p><strong>Important Safety Suggestions</strong></p>
<p>Experienced cyclists know that they should always wear a properly fitting helmet, good shoes for gripping the pedals and bright clothing to increase their visibility to car drivers. Other riders recommend applying plenty of reflective tape to your bike for safer night riding, in addition to purchasing front and rear lights.</p>
<p>Proper bicycle maintenance is equally important and should include keeping the proper tire pressure and making sure the bike seat is kept at its optimal level.</p>
<p>Although they don’t look very stylish, some children and amateur cyclists like to wear protective knee and elbow pads. Special riding gloves can be useful for gripping the brake handles and sunglasses can protect your eyes from harmful irritants. Glasses can also help you recognize the correct colors of upcoming traffic lights.</p>
<p>Both professional and amateur riders should always carry a bike pump and at least one spare inner tube in case they have a flat tire. Other essentials include a first-aid kit, a flashlight for nighttime repairs and a carefully mounted bell or horn to signal an approaching car that just can’t see you.</p>
<p>Bicycle safety also involves avoiding dangerous riding habits. You should never wear earplugs or headphones because they’re likely to keep you from hearing an approaching vehicle. Furthermore, you should never allow anyone to ride on the front or rear of your bike.</p>
<p>Finally, be sure you know how to work the gears and brakes on any new or borrowed bike before leaving for your destination.</p>
<p><strong>Basic Bike Riding Etiquette: Just Follow the Rules</strong></p>
<p>As children, many of us foolishly disregarded stop signs, traffic lights and other rules of the road. While we may have lived to tell our tales, it’s still both illegal and unwise to keep tempting fate with such behaviors. Furthermore, many jurisdictions issue traffic citations as readily to bicycle riders as they do to automobile drivers.</p>
<p>Hopefully, paying close attention to weather and surface road conditions, wearing appropriate safety gear and abiding by all pertinent traffic laws will help you avoid any future bicycle accidents.</p>
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